have-no-self-doubt:

Apple Cinnamon Protein Pancakes
You’ll Need:
1/3 cup oats
1/3 cup egg whites
1/2 an apple - grated or chopped 
1 scoop vanilla protein powder 
1/4 tsp cinnamon 
1/4 tsp vanilla extract 
Directions:
In a bowl, mix together oats, egg whites, protein powder, cinnamon, and vanilla extract.
Fold in the chopped or grated apple pieces.
Pour half of the mixture on a pan or griddle sprayed with non-stick cooking spray over medium heat. 
Flip until they become golden brown on both sides.
Top with extra apple slices and syrup or natural nut butter and enjoy :)

have-no-self-doubt:

Apple Cinnamon Protein Pancakes

You’ll Need:

  • 1/3 cup oats
  • 1/3 cup egg whites
  • 1/2 an apple - grated or chopped 
  • 1 scoop vanilla protein powder 
  • 1/4 tsp cinnamon 
  • 1/4 tsp vanilla extract 

Directions:

  • In a bowl, mix together oats, egg whites, protein powder, cinnamon, and vanilla extract.
  • Fold in the chopped or grated apple pieces.
  • Pour half of the mixture on a pan or griddle sprayed with non-stick cooking spray over medium heat. 
  • Flip until they become golden brown on both sides.
  • Top with extra apple slices and syrup or natural nut butter and enjoy :)

(via strongaly)

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