Apple Cinnamon Protein Pancakes
You’ll Need:
- 1/3 cup oats
- 1/3 cup egg whites
- 1/2 an apple - grated or chopped
- 1 scoop vanilla protein powder
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
Directions:
- In a bowl, mix together oats, egg whites, protein powder, cinnamon, and vanilla extract.
- Fold in the chopped or grated apple pieces.
- Pour half of the mixture on a pan or griddle sprayed with non-stick cooking spray over medium heat.
- Flip until they become golden brown on both sides.
- Top with extra apple slices and syrup or natural nut butter and enjoy :)
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